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Healthy sandwich recipe | By Dt. Natasha Mohan

  Healthy Sandwich Recipe for Weight Loss When it comes to enjoying a meal that’s both delicious and nutritious, a healthy sandwich can be an ideal choice. Not only are sandwiches versatile, but they can also be packed with a variety of nutrients that support weight loss and overall well-being. In this article, we’ll explore […]

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Moong salad for weight loss | By Dt. Natasha Mohan

  Moong Salad for Weight Loss In the quest for effective weight loss solutions, incorporating nutrient-dense, low-calorie foods into your diet is essential. Moong salad, made from sprouted moong beans, is an excellent option for anyone looking to shed pounds while enjoying a satisfying and nutritious meal. Benefits of Moong Salad High in Protein: Moong […]

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Moong dal chilla for weight loss | By Dt. Natasha Mohan

  Moong Dal Chilla for Weight Loss Moong dal chilla is a nutritious and low-calorie dish, perfect for those aiming to shed extra pounds while enjoying delicious meals. Made from split green gram (moong dal), these savory pancakes are rich in protein, fiber, and essential nutrients, making them an excellent choice for a weight-loss-friendly breakfast […]

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Galouti kebab for weight loss | By Dt. Natasha Mohan

  Galouti Kebab for Weight Loss Galouti kebabs, a delicacy from the rich culinary traditions of Lucknow, are renowned for their melt-in-the-mouth texture and aromatic spices. Traditionally made with minced meat, these kebabs can also be adapted into a healthier, weight-loss-friendly version using lean meats or plant-based ingredients like lentils or soy. This version retains […]

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Moong dal idli weight loss | By Dt. Natasha Mohan

  Moong Dal Idli for Weight Loss Moong dal idli is a nutritious and low-calorie variation of the traditional South Indian idli, perfect for those on a weight loss journey. This recipe uses moong dal (split green gram) instead of rice, making it rich in protein and fiber while being easy to digest. The high […]

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Oats Pudding recipe for weight loss | By Dt. Natasha Mohan

Oats Pudding Recipe for Weight Loss Oats pudding is a delicious and nutritious option for those looking to lose weight without sacrificing taste. This simple yet satisfying dish is perfect for breakfast or as a healthy dessert. Oats are rich in fiber, which helps keep you full longer and supports healthy digestion, making them an […]

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Cauliflower fried rice | By Dt. Natasha Mohan

Cauliflower Fried Rice: A Delicious Low-Carb Alternative Cauliflower fried rice is a fantastic low-carb alternative to traditional fried rice, making it a perfect dish for those looking to lose weight while enjoying their favorite foods. This recipe is not only flavorful and satisfying but also packed with nutrients, thanks to the inclusion of fresh vegetables […]

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Weight loss sandwich recipe

  Weight Loss Sandwich Recipe Sandwiches can be a quick and convenient option for meals, but they don’t have to be high in calories or unhealthy. By choosing the right ingredients, you can enjoy a delicious sandwich that’s also great for weight loss. This weight loss sandwich recipe is packed with nutrients and flavors, making […]

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Coconut ladoo for weight loss

  Coconut Ladoo for Weight Loss Coconut ladoo, a traditional Indian sweet, can be a delightful treat even for those on a weight loss journey. By using wholesome ingredients and mindful portions, you can enjoy this delicious dessert without compromising your health goals. This coconut ladoo recipe is not only easy to make but also […]